healthy skin

GH Therapy Now Used to Slow Down Aging

What is HGH?
Human Growth Hormone (HGH) also known as somatotropin is a bodybuilding or anabolic hormone that is produced by the Pituitary gland in the human brain. It is a protein that regulates growth in children and adolescents(1). Along with causing an increase in height by increasing the bone growth in the body, it strengthens […]

How Phytoceramides May Help Rejuvenate Your Skin

Every now and then manufacturers and companies talk up an ingredient or product as what you need for a younger appearance. They’d often claim such would wipe away fine lines, crow’s feet and wrinkles while also boosting collagen synthesis.

Whether such offerings eventually deliver promised benefits is another story entirely.

Phytoceramides are among substances that increasing focus […]

The Secret to anti-aging: Some Cardio and HIIT

The secret to forever being young has finally been revealed. Surprisingly it’s not unattainable, not expensive, not magical and it’s not even a new injectable youth serum from Korea. As a matter of fact, it’s free and available for anyone who wants it. Drumroll!! The secret is sweating as much as you can by simply […]

Best Anti-Wrinkle Fruits for a Younger Appearance

Looking good is serious business, as people would often say. Most persons would stop at nothing to achieve the kind of looks that turns heads. They are willing to try almost anything that promises to help them hold off wrinkles and other signs of aging.

It comes as no surprise then to find that the beauty […]

9 tips for a better sleep To ward off Premature Aging

You know the feeling. You get ready for bed, you’re yawning, you feel that you’re going to get a good night sleep and the minute your head hits the pillow – you’re wide awake. Your precious night’s sleep is disrupted by thinking about the e-mail you need to send, the dinner date you have tomorrow, […]

Elastin and Collagen: Why They Are Both Important To Youthful Skin

The Secret to Perfect Skin?
Table of Contents

Skin
Skin Structure
Elastin vs Collagen
Their Roles in Anti-aging and Skin Quality
What can you do about it?

1) Skin
Most people tend to forget that skin is the largest organ of the human body. It is made up of several parts, including water, protein, lipids (fats), and different […]

9 common skin issues and how to fix them

Our skin is the first thing to touch the elements of the outside world, it’s what shows us if our internal system is functioning and can alert us of possible health issues. So, basically, our skin can tell us everything we need to know about ourselves. Many of us suffer from common skin issues that […]

7 ways to get glowing skin

We all want to look flawless, you’ve probably seen models and actresses with bright and buoyant skin. Sure, they have their makeup artists and stylists, but it takes more than just putting on some foundation. You want to glow from the inside out. That being said, you need to know some of the things you […]