Our skin is the first thing to touch the elements of the outside world, it’s what shows us if our internal system is functioning and can alert us of possible health issues. So, basically, our skin can tell us everything we need to know about ourselves. Many of us suffer from common skin issues that can easily be mended, however, we don’t spend the couple extra minutes at night tending to our skin. So, here are some of the most common skin issues and some of the natural ways you can treat them. Most skin conditions aren’t serious, however, you should always consult a physician before home treatment.
Dry Skin
You’re probably wondering why your skin is always dry, however, dry skin is usually very easy to treat, though it’s a common skin condition. To treat dry skin, you simply need to rehydrate your body. Now, dry skin is usually caused by harsh climates, which is what gives you the dry patches. You will need to look for an intensive moisturizer that you can apply twice a day, morning and night. Make sure your moisturizer doesn’t contain alcohol or else it’ll dry out your skin even more. You also need to hydrate your body by drinking a sufficient amount of water. You should be drinking no less than 8 cups a day.
Oily Skin
Now, the opposite of dry skin is oily. When your skin’s natural sebum have been stripped away, your glands start to overproduce oil. People with oily skin usually suffer the most during fall and winter. To reduce oiliness, you want to use gentle and hydrating skin care products to promote balanced skin.
Sun Spots
Sun spots are those pesky brown, flat spots which you commonly get on your face, hands, feet and shoulders. They’re usually developed if you have a lot of sun exposure. To prevent sun spots, you have to wear sunscreen with an SPF over 30. Though, once you get sun spots, you cannot fully remove them without having some intensive treatment. However, you can reduce their appearance by applying alpha hydroxy acids or retinoids to them.
Rosacea
Rosacea is a very common skin disease which causes your skin, primarily on your forehead, nose, chin and cheeks to flare-up. To help reduce and calm down rosacea, you need to use a nonretinol facial product for sensitive skin. Stay away from retinol and anything with fragrances and synthetic additives.
Sunburns
We’ve all had a sunburn and of course, we all remember the pain that went along with it. However, to treat your sunburn and reduce the pain, put aloe vera on it. Aloe Vera is an excellent moisturizer and can increase wound healing. However, you have to make sure that you purchase 100% natural aloe vera. Unfortunealty, new aloe vera products actually contain very little aloe vera.
Acne
If you’re having a breakout, you can take the natural route and opt for Tea Tree Oil. Though, we have to warn you the smell is very strong, however, it does an amazing job at drying out your pimples while also acting as an antibacterial and antifungal. You simply place a drop of the oil on a cotton swab and dab it onto your pimples.
Dark under-eye circles
Maybe you had a couple late nights or maybe you genetically have dark circles under your eyes, however, diet and sleep do play a major role in them. If you’re not planning on getting adequate sleep anytime soon, to reduce dark circles, you’ll have to shape up on your diet. Focus on eating more vegetables and drinking more water. You can place potato or cucumber slices on your eyes for ten minutes.
Psoriasis
If you’ve been diagnosed with psoriasis, then you’re well aware of its discomfort. Psoriasis is an itchy rash that causes scaling and inflammation. It’s due to an abnormality in your body’s immune system and sadly has no cure. However, you can treat it naturally with Vitamin A and unscented moisturizers.
Chapped Skin
If you’re an outdoorsy person, then you’re well aware of what it’s like to have chapped skin. The cold and sharp weather is the cause for this painful condition. During severe weather conditions, you need to use a heavy moisturizer that’ll keep your skin safe from the wind, snow and ice. Argan oil is a natural and heavy moisturizer which is ideal for harsh weather conditions – it’ll make sure your skin stays soothe and soft.
If you suffer from any of these skin conditions, you can easily treat them at home. If your at-home treatments aren’t working, make sure you go see your physician.
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