Essential Juicing Ingredients for Healthy and Radiant Skin

Are you an avid juicer or would you like to make juicing a new morning routine? Either way, increasing your fruit and vegetable intake is a good way to vary your diet and get a daily dose of healthy nutrients for your skin. Here are just a few super nutritious ingredients you can add to […]


Students Make Smart Bra for Breast Cancer Detection

In the field of breast cancer, technology continues to support research. Students at the Federal Institute of Technology in Lausanne, in collaboration with the newly created company IcosaMed, have developed SmartBra, a bra for the early detection of breast cancer, to reduce the number of deaths of women who contract the disease.

“The aim of this […]


Anti-Inflammatory Diet Review: Fact, Benefits and Disadvantages

At the moment, there is a lot of noise around anti-inflammatory diets in the health and well-being community. You’re probably wondering if this is something you should take seriously… Or is this just a temporary fad? After all, many of us think that inflammation occurs only when we get hurt in the form of redness […]


Important Health Benefits of Apple Cider Vinegar

Recently, the popularity of apple vinegar has grown rapidly as models and entertainers openly support this type of vinegar. In the blink of an eye, it has gained a reputation for accelerating weight loss, creating beautiful skin and lowering cholesterol levels.

Does apple cider vinegar deliver what it promises?
Before we discuss the advantages of apple cider […]


Harmful Ingredients Present in Personal Care Products You Should Avoid

Does your daily personal care product contain any harmful ingredients? Think about the number of personal care products you use every day. Your morning starts with brushing your teeth, followed by styling, shampoo and shower gel. Then shaving cream, perfume, deodorant, makeup… The list goes on and on. And this is just your morning routine.

We […]


Supplements You Should Add to Your Diet for Beautiful and Healthy Skin

Many of us invest a lot of time and money in skin care products to help with issues like acne and dry skin. But no matter how hard you work on your skin care regime, it’s only a temporary solution. If you want long-term results, you need to care for your skin from the inside […]


The Health Benefits of the Sauna and the Possible Risks

The sauna is a tradition that comes directly from the northern countries and especially from Finland. The trend has been spreading all over the world. It is very effective in preparing the body for winter and has many benefits for the whole body.

What are the real health benefits of the sauna?
The sauna, what is it?
The […]


Grow Taller: Does Drinking Milk Help You Increase Your Height?

Well, you may have heard many times from family and friends that drinking milk helps you grow taller and lengthen your bones. In this article, we’ll look at how drinking milk affects height growth and how calcium is important in this process.

How does milk help you grow taller?
Did you know that one glass of milk […]


Growing Taller: Facts on How to Increase Your Height Naturally

Most people want to grow taller. However, many young people of below average height think that their short stature is hereditary and therefore completely out of control. This is not really true. According to Scientific American, only 60 to 80 percent of a person’s final height is due to genetics; the other 20 to 40 […]


Anti Aging: Electromagnetic Pollution and Aging

Many scientific studies are now showing how the man-made electromagnetic fields, in which we are now permanently immersed, are dangerous to our health.

Our environment, which is increasingly charged with electric and magnetic waves, can thus accelerate our aging process. So what can we do about it?
What is electromagnetic emission?
As soon as an electric current flows […]