Are those neck wrinkles? Loose, sagging skin on the neck area is one sign that we are getting older. Some people refer to this condition as “Turkey Neck”. There are many reasons for this to occur, one being the natural process of aging. As we get older, gravity pulls everything downward including your skin. Gravity plus a decrease in collagen and elastin production all add up to neck wrinkles and sagging skin.

Our bodies and faces age because it is what we are conditioned to do. Collagen production slows down, our metabolism slows down and many of our body’s functions slow down as well. All of these things combined suggest that our bodies, like a clock, wind down over time. But if we can wind down, does that mean it is possible to wind it back up again? This is a very good question since breakthroughs in recent years have suggested that certain substances stimulate the production of collagen and youth hormones.

After the age of 35 years, we start to notice little wrinkles at the corners of the eyes and around the mouth. As more time progresses, we notice that our neck is looking a little saggy. This is the effects of gravity, the skin on the neck is not as elastic as it once was and cannot stay taught. The collagen that used to support those tissues is decreasing little by little. Neck wrinkles do not appear overnight, it is a slow process that happens gradually.

We lose that extra fatty padding in our cheeks that gave it a firm texture. The eyes may start to look sunken in due to this loss of fat. In teenagers we call this “baby fat”, it starts to disappear around the age of 30 or so. These are the middle age years, from 30’s to late 40’s when the lines, wrinkles and gray hair start showing up.

What causes aging to appear faster in some people depends on their genetics. Some may not get wrinkles or gray hair until they are well into their 60’s if they have good genes. Taking care of your skin while you’re young also helps keep the signs of aging away. So you see it is not hopeless because you’re getting older. There are ways to preserve our youthful looks and delay the appearance of neck wrinkles and more. It is totally possible to slow down the effects of aging and look younger longer.

Here are some things that accelerate the aging process:

Natural Aging

Unfortunately no one has found a way to stop the aging clock completely. We all age as a natural progression of our life cycle. This usually happens slowly but in some cases it can be sped up by certain factors in our lifestyle and habits.

 Prolonged Sun Exposure

People who work outside build up a tolerance for the heat and sun exposure. The skin burns at first and then turns brown afterwards. When this happens frequently the skin can become damaged and look like old shoe leather. To slow down aging you must limit the sun’s ability to damage your skin by using sunscreen and covering exposed areas. UV rays cause skin cancer and can damage other systems in the body as well. The best treatment for wrinkles is prevention.

Weight Loss from Fad Diets

When you restrict calories in your diet you will lose weight at the rate of one pound a week. To lose more than this amount in the same amount of time would cause the skin to become loose and saggy. The skin had to stretch slowly when this person gained weight and must do the same when they lose it. Losing too much weight too soon can cause the person to have excess skin that would need to be removed by a plastic surgeon. Fad diets are often too low in calories and do not contain enough nutrition for a healthy body. The best way to lose weight is to consult a qualified specialist and opt for a supervised program.

Preventative Care

To prevent those nasty neck wrinkles from happening we need to take better care of ourselves. A diet rich in vitamins, minerals, proteins and good carbohydrates is essential to keeping our body functioning in tip top shape. Likewise we need to keep our skin in top condition. A daily cleanser, toner and moisturizer cream will keep the skin clean, tight and smooth. A weekly facial is also recommended as well as a good anti-wrinkle cream. There are many good creams on the market today that diminish wrinkles, scars and deep furrows. Look for creams with antioxidants, alpha hydroxyl acids and hyaluronic acid. These ingredients combines with green tea, CoQ10 and collagen will improve the condition of the skin and fade lines and wrinkles making them invisible.

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